Health is a precious asset, yet many of us wait until symptoms appear before seeking medical help. At Sri Keshav Hospital, we encourage a proactive approach: regular preventive health check-ups to detect conditions early, manage risks and maintain well-being.
Why preventive check-ups matter
Early detection often means simpler, more effective treatment. Many chronic diseases — such as diabetes, hypertension, kidney disease and heart disease — develop gradually, sometimes with no symptoms in early stages. A regular health check-up can uncover these conditions before they become serious. Moreover, lifestyle factors like nutrition, exercise, stress, sleep and tobacco use greatly influence health. A check-up gives a chance to assess these and plan accordingly.
What we offer in our health check-up packages
Our hospital offers a range of health check-up packages suited to different age groups, genders and risk profiles. A typical package may include:
• Medical history and physical examination
• Blood pressure, pulse, BMI and other basic vitals
• Blood tests: full blood count, lipid profile, blood sugar, liver and kidney function
• Urine tests
• ECG and chest X-ray
• Ultrasound abdomen (optional)
• Diet and lifestyle counselling
• Specialist consultation based on findings
These packages can be customised according to your personal and family medical history.
Benefits of a structured check-up
• Risk awareness. You learn about factors (smoking, obesity, family history) that increase risk of disease.
• Early intervention. If a test is abnormal, our specialists can intervene early — which often means fewer complications, simpler treatment, lower cost and better prognosis.
• Baseline record. A check-up gives a baseline of your health. Future tests can be compared against this to monitor progress or deterioration.
• Motivation for lifestyle change. When you see test results and get personalised counselling, you are more motivated to adopt healthy habits.
Who should get a check-up and how often?
• Adults aged 30 and above: at least once every 1-2 years if healthy; more frequently if you have risk factors.
• People with family history of chronic disease: at younger ages and annually.
• Persons with existing conditions (hypertension, diabetes, high cholesterol): periodic follow-up as advised by specialist.
• Women: consider women-specific screenings (gynecological exam, mammography) as recommended.
• Men: screenings for prostate, lipid profile and cardiovascular risk may be relevant depending on age and risk.
Tips to make the most of your health check-up
• Fast for at least 8-10 hours before tests unless advised otherwise.
• Bring a list of your current medications, any past surgery or hospitalisation, and family medical history.
• Be honest about lifestyle: smoking, alcohol, diet, exercise, sleep. This helps our team guide you accurately.
• Ask for a copy of your test results and a plan for follow-up.
• If you receive abnormal results, don’t ignore them. Schedule specialist consultation and follow recommendations.
Conclusion
Prevention is better than cure. Regular health check-ups at Sri Keshav Hospital give you the chance to stay ahead of disease, maintain well-being and live with confidence. With dedicated teams, advanced diagnostics and personalized counselling, our hospital is committed to your health — not just when you are unwell, but before problems arise. Invest in your health today, for a better tomorrow.